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Mental Health
 Mental health is a large-scale, general category with a great deal of subcategories found under it, especially in the Disorders section. If you are looking for resources or information on a specific mental health concern or issue, start there.



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Simplify Anxiety Disorder Symptoms
People ridden with anxiety disorder feel on edge a lot of the time. Often times, people with anxiety disorder have troubled relationships with friends and family due to always feeling they have to be on guard against whatever bad may come to them. Other anxiety symptoms include tiredness, trembling, difficulty focusing on a task at hand, and difficulty falling and staying asleep. Many people with panic disorder also feel shortness of breath and often gasp for air. Would you like another scenario? What about the feeling like you`re drowning and sinking to the bottom. You look up and can see the top of the water, your arms are moving, but you just can`t get there fast enough. Once you do reach the top and gasp for air, everyone around is staring. People deal with this type of issue in malls, classrooms, and various other social settings. The cause of an anxiety disorder is attributed to many factors one example is genetics. Genetics is the passing of traits from parents to offspring. Genetics plays a large role in many disorders; anxiety disorders are at the top of that list. Another factor at the top of the list includes factors from the environment, such as abuse, death, and basic changes in life. These environmental factors cause change that can be difficult to handle. You probably already know that anxiety symptoms can destroy a person`s life. In order to counteract this, you have to handle your symptoms properly. You also have to understand that the symptoms will vary depending on your age. The best thing to do is talk it out. Whether it`s a family member, friend, or professional, it`s good to tell someone else. Then again you could just take a walk, meditate, or try to cut down on the stress. It is possible that you or the individual you know with panic attacks disorder ends up developing a different disorder. Whether it`s depression, panic disorder, or obsessive-compulsive disorder, they should all be recognized. You have to handle panic disorder symptoms once way or another. If talking with someone else doesn`t work, or you don`t want to deal with others, we recommend a good self-help book. Doctors around the world have written several good books about dealing with anxiety disorder. However, the most important thing to do is take baby steps.
by Julie Stevenson   Date Added: 2010-02-01

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Websites
Anger by Hal Goldblatt 
Find a path to a better life by getting control over anger in Hal Goldblatt’s Anger: A Practical Guide to Anger Management.
http://www.handlinganger.info - Details - Visit Link
Anxiety and stress management 
Psychology portal about anxiety and stress disorders, containing useful information regarding treatments and therapies, with a support forum and a free psychology related web directory. Free scientific articles and many personality test.
http://www.noanxiety.com/ - Details - Visit Link
Anxiety symptoms 
One in five Australian adults will experience depression or anxiety symptoms at some point in their lives. It is important for employers and staff to be aware of mental health issues. Within a workplace, increased stress and reduced productivity are some of the symptoms of poor mental health. Groups
http://www.workingwell.org.au - Details - Visit Link
causes of stress 
Through personal and practical information, we aspire to help others recognize and understand the causes and symptoms of stress.
http://www.managelifestress.com - Details - Visit Link
Counselling Vancouver 
Marriage, couples, family and individual counselling from registered therapists. Relationship therapy specialists. Serving Vancouver, West & North Vancouver, Burnaby, New Westminster, Squamish, and Bowen Island.
http://www.corequest.ca/ - Details - Visit Link
Help for Dyslexia Children 
AdultDyslexiaTips.info provides general information, reviews and tips about ADHD symptoms and signs, adult dyslexia, adult dyslexia checklists, dyslexia symptoms and signs and help for dyslexic children.
http://www.adultdyslexiatips.info - Details - Visit Link
Medrxshop.com - Online Pharmacies 
Purchase prescription medications online. Cheapest drugs online with free shipping. Brand and generic pills.
http://www.medrxshop.com - Details - Visit Link




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